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Measured datacapture #28 · 12 Aug 2026, 07:55 server1,474,795 readings · 23 instrumentsnext capture ~07:00 UTC daily↓ CSV

Exness Spreads Hour by Hour — Server Time Read in Tbilisi — Georgia

Every figure below was recorded on the platform's own MetaTrader 5 Standard feed by an in-terminal EA. The hour labels are server time: add four hours for the Tbilisi clock, which holds the same offset in winter and in summer.

XAU/USD (Gold)
26pts
$2.60 / 0.1 lot · 0.3% of daily range
EUR/USD
0.8pips
$0.80 / 0.1 lot · 1.6% of daily range
GBP/USD
1pips
$1.00 / 0.1 lot · 1.6% of daily range
BTC/USD
1000pts
$1.00 / 0.1 lot · 0.8% of daily range
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Standard account — the account measured here

The hour labels on this page are platform server time, and Tbilisi stands four hours ahead of them all year. That one conversion decides what the numbers describe locally: the capture sampled 07:00 to 20:00 server, which is 11:00 to midnight on the Tbilisi clock, and the band the chart marks as thin around the daily rollover begins at 01:00 local, an hour after the widest single reading of the sample.

Measured spreads — all 23 instruments in one table

Cost per
lot
InstrumentTypicalmin – p90Cost / 0.1 lotCost vs daily moveReadings
FX Majors
EUR/USDpips0.8— stable in sample$0.80
1.6%
14,816
GBP/USDpips1
0.4 – 1
$1.00
1.6%
26,260
USD/JPYpips1— stable in sample$0.63
0.7%
23,075
AUD/USDpips0.9— stable in sample$0.90
2.2%
10,215
USD/CADpips1.4— stable in sample$1.00
2.7%
9,607
USD/CHFpips1.3— stable in sample$1.60
2.4%
11,301
NZD/USDpips1.4— stable in sample$1.40
3.6%
8,531
FX Crosses
EUR/GBPpips1.3— stable in sample$1.76
6.8%
4,289
EUR/JPYpips1.6— stable in sample$1.00
1.1%
18,747
GBP/JPYpips2.2
2.1 – 2.2
$1.38
1.2%
27,389
AUD/JPYpips1.1— stable in sample$0.69
1.1%
18,542
Metals
XAU/USD (Gold)pts26
24 – 26
$2.60
0.3%
233,947
XAG/USD (Silver)pts3— stable in sample$15.00
1.4%
59,094
Energy
US Oil (WTI)pts2— stable in sample$2.00
0.6%
187,700
UK Oil (Brent)pts3.5
2.9 – 3.8
$3.50
0.9%
67,441
Indices
US500 (S&P 500)pts51
42 – 51
$0.05
contract size 1
0.6%
84,658
US30 (Dow)pts12
11 – 12
$0.12
0.2%
112,897
USTEC (Nasdaq 100)pts127— stable in sample$0.13
0.2%
255,139
DE30 (DAX)pts7— stable in sample$0.08
contract size 1
0.3%
48,675
JP225 (Nikkei 225)pts35
19 – 37
$0.00
Quoted in Japanese yen with a contract size of 1 index unit — a small contract, so the dollar cost per lot is naturally low; matches Exness's published contract specifications.
0.2%
94,447
UK100 (FTSE 100)pts99
99 – 300
$0.13
1.0%
38,390
Crypto
BTC/USDpts1000— stable in sample$1.00
0.8%
91,193
ETH/USDpts100— stable in sample$0.10
2.0%
28,442

Typical = the median of all readings. The min–p90 strip shows how far the spread stretched under load; a stable in sample badge means the spread never moved across the whole sample — on Exness Standard many instruments are quoted with stable target spreads, so identical min, median and p90 is expected there, not an error. Forex pairs are quoted in pips; metals, indices, energy and crypto in points — the cost column converts each instrument into the dollar cost of opening the selected lot size at the typical spread. Confidence dots: ●●● at least 2,000 readings, ●● at least 800, ● below that — treat single-dot rows as indicative. Dollar costs differ in magnitude because contract sizes differ: 1 lot of JP225 (Nikkei 225) is a contract of just 1 — a fraction of other instruments’ notional — so a cost of a few cents per lot is genuine, not an error; the “cost vs daily move” column is the fair cross-instrument comparison. Server Exness-MT5Trial11, captured 12 Aug 2026, 07:55 server time.

What this means for a small account

  • Lowest entry cost relative to the daily move: JP225 (Nikkei 225) — the spread takes about 0.2% of an average day’s range ($0.00 per 0.1 lot).
  • Highest: EUR/GBP — about 6.8% of the daily move is gone on entry; short-term trades there pay a premium on Standard.
  • Widest single reading in this sample: GBP/JPY at 29.2 pips around 20:00 server — around the daily rollover — opening positions in that hour costs more.

Spread through the day

DE30 (DAX) — average spread by server hour. Tightest 7, widest 65.04 pts. Sampled 00:00–23:00 server this capture.

7
7
7
7
7
7
7.06
7
7
7
7.16
7.29
7
7
7
7
7
7
7
36.84
56
56
65.04
50.24
000408121620
Tokyo · Asia
London
London–NY overlap
New York
rollover · thin
avg spread by server hourwidest hournot sampled in this capture

Hours are platform server time. Values are printed above each bar; hatched hours were outside this capture window — they are not zero, just not measured yet. Session bands are indicative (summer-time anchors).

Holding overnight — measured swaps

☪️
Trading swap-free? Exness offers swap-free (Islamic) status for eligible clients — where it applies, the overnight charges below do not apply. Eligibility and instrument coverage are set by the broker: see the Islamic account page.

Values shown per 0.1 lot — the lot toggle above rescales this table too.

InstrumentLong / nightShort / nightTriple dayHeld 5 nights (worse side)
EUR/USD−$0.58$0.00Wednesday ×3−$4.06
GBP/USD−$0.13−$0.14Wednesday ×3−$0.98
USD/JPY−$1.24−$0.36Wednesday ×3−$8.65
AUD/USD$0.00−$0.19Wednesday ×3−$1.33
USD/CAD$0.00−$0.53Thursday ×3−$3.72
USD/CHF$0.00−$1.28Wednesday ×3−$8.96
NZD/USD−$0.29$0.00Wednesday ×3−$2.03
EUR/GBP−$0.66$0.00Wednesday ×3−$4.63
EUR/JPY$0.00−$0.61Wednesday ×3−$4.30
GBP/JPY$0.00−$1.41Wednesday ×3−$9.84
AUD/JPY−$0.01−$0.14Wednesday ×3−$0.97
XAU/USD (Gold)−$5.32$0.00Wednesday ×3−$37.21
XAG/USD (Silver)−$4.20$0.00Wednesday ×3−$29.40
US Oil (WTI)$0.00−$5.19No triple day−$25.95
UK Oil (Brent)$0.00−$9.63No triple day−$48.15
US500 (S&P 500)−$0.14$0.00Friday ×3−$1.01
US30 (Dow)−$0.96$0.00Friday ×3−$6.71
USTEC (Nasdaq 100)−$0.58$0.00Friday ×3−$4.08
DE30 (DAX)−$0.60$0.00Friday ×3−$4.18
JP225 (Nikkei 225)$0.00$0.00Friday ×3$0.00
UK100 (FTSE 100)−$0.25$0.00Friday ×3−$1.77
BTC/USD−$1.26$0.00Friday ×3−$8.83
ETH/USD−$0.04$0.00Friday ×3−$0.26

Read from the platform’s contract specifications at the same capture (2026-08-12). Negative = a nightly charge, positive = a nightly credit; on the triple-swap day three nights are applied at once. “Held 5 nights” counts 7 charges where the instrument has a triple-swap day — a Monday→Saturday hold crosses it once; energies (US Oil, UK Oil) have no triple day, so five nights mean five charges — the realistic cost of a week-long position, not the per-night teaser. See swap rates for how swaps work.

What will this position cost?

Spread on entry
Swaps (7 charges)
Total cost

Swap charges assume the worst case: each run of 7 nights crosses one triple-swap day; energies (US Oil, UK Oil) have no triple day and charge once per night. Figures combine the measured entry spread with the captured swap for the chosen side — indicative, not a quote.

“From 0.0 pips” — which account is that, really?

The advertised “from 0.0” belongs to the Raw Spread account, which adds a fixed commission per side. This page measures the Standard account — the fair comparison is the all-in cost per trade:

Measured on this page

Standard — EUR/USD

$8.00 / 1 lot

0.8 pips typical spread · no commission · min deposit none on Standard accounts. Measured reading by reading on the platform’s own feed.

Advertised, for comparison

Raw Spread — EUR/USD

≈ $7.00+ / 1 lot

Advertised “from 0.0 pips” plus a commission of up to $3.50 per side ≈ a $7.00 floor per round turn. It works out lower only when the raw spread really holds near zero — Raw Spread is not measured on this page.

Median spread, capture by capture (28 captures)

InstrumentLatestTrendRangeData notes
EUR/USD0.80.8
GBP/USD11
USD/JPY11
AUD/USD0.90.9
USD/CAD1.41.4 – 1.6
USD/CHF1.31.3
NZD/USD1.41.4
EUR/GBP1.31.3
EUR/JPY1.61.6
GBP/JPY2.22.1 – 2.7
AUD/JPY1.11.1 – 1.9
XAU/USD (Gold)2624 – 26
XAG/USD (Silver)33
US Oil (WTI)22
UK Oil (Brent)3.53 – 3.7
US500 (S&P 500)5142 – 129
US30 (Dow)1212 – 38
USTEC (Nasdaq 100)127127 – 360
DE30 (DAX)77 – 49
JP225 (Nikkei 225)3532 – 64
UK100 (FTSE 100)9999 – 351
BTC/USD10001000
ETH/USD100100

One capture per day from the same MT5 feed. A narrow range means the median spread held steady across the period. Spreads may fluctuate and widen due to volatility, news, and market conditions.

How this was measured

Broker’s own feedRecorded in-terminal on Exness’s own MetaTrader 5 Standard pricing feed — the quotes the platform itself served, not a third-party estimate.
In-terminal EAAn MQL5 expert advisor records the quoted bid and ask throughout the session; sampling density varies by instrument — quiet instruments produce fewer readings, which is why the counts differ.
VerifiableThe per-instrument summary ships as a CSV download; the dollar costs are derived from the platform’s own contract specifications.
Bounded windowA capture covers only the hours the terminal session was open — unsampled hours are shown hatched in the chart, never guessed.

The numbers above are measurements, not promises.

They come from the Standard account this page tracks — min deposit none on Standard accounts. Spreads vary with market conditions. Last updated 2026-08-12.

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Frequently asked questions

Why do min, median and p90 coincide on so many instruments?
On Exness Standard many instruments are quoted with stable target spreads — the platform can hold a pair at the same spread for an entire session, so identical min, median and p90 is expected behaviour there, not an error. Pairs like GBP/JPY and USD/JPY show real variation, which the min–p90 strip makes visible.
How are these Exness spreads measured?
An MQL5 expert advisor runs inside MetaTrader 5 on Exness's own Standard feed and records the quoted bid and ask throughout the session. The spread shown is what the platform actually quoted — not an estimate and not the advertised minimum.
How often is this page updated?
A new capture is taken daily (around 07:00 UTC) and the page is rebuilt with it. The current figures come from 1,474,795 readings recorded up to 2026-08-12 on server Exness-MT5Trial11.
Do these spreads apply to any Exness account?
The figures track the Standard account. Other account types price differently, and spreads are variable: they widen around high-impact news and the daily rollover, and past readings do not guarantee future spreads.
How much does it cost to hold a position overnight?
Combine the entry spread with the nightly swap for the chosen direction — the position-cost calculator above does exactly that for any lot size and number of nights, including the triple-swap day where the instrument has one (energies charge once per night, with no triple day). Swap-free (Islamic) status, where it applies, removes the overnight charges.
Why are costs shown per 0.1 lot by default?
Most retail positions run 0.01–0.1 lots, so a per-1-lot figure overstates the cost a typical account actually pays. The toggle above the table rescales every dollar figure to 0.01, 0.1 or 1.0 lots; the CSV keeps raw per-1-lot values.
What time are the hours on this page?
Platform server time. In this capture the server clock equalled UTC, and Georgia keeps UTC+4 all year, so adding four hours to any label gives the Tbilisi clock.
Which local hours did this capture cover?
The sampled window ran from 07:00 to 20:00 server, which is 11:00 to midnight in Tbilisi. Hours outside it are drawn hatched and cover roughly 01:00 to 10:00 local.
Are the hatched hours periods of zero spread?
No. A hatched column means the hour fell outside this capture window, so nothing was recorded for it. It carries no claim about the market at that hour, only about the sample.
When is the nightly charge applied in local terms?
At the daily rollover, which on the Tbilisi clock falls in the band between 01:00 and 04:00. A position open across that boundary is charged for the night; one closed before it is not.
Why does a single night sometimes cost three?
Because of the triple day shown in the swap table: currency rows apply three nights on Wednesday and index rows on Friday. The day a position crosses decides the count, not the day it was opened.
What happens to the table at the weekend?
Nothing new is recorded. Quotes stop on Saturday morning local time and resume in the small hours of Monday, so the figures shown through the weekend belong to the last working session.
Do the session bands move when Europe changes its clocks?
The bands move against the local hour, and the offset does not. Georgia stays on UTC+4, so a seasonal change in London or New York shifts the local hour at which the overlap starts while the server-to-Tbilisi arithmetic stays at four hours.
Which local hour was the most expensive in this sample?
Midnight in Tbilisi, corresponding to 20:00 server, where the widest single reading of the capture was recorded. Opening positions in that hour costs more than in the quieter part of the local afternoon.
Which of these figures would look different for somebody else?
The ones following a decision: which instrument was chosen, which lot size the toggle is set to, and which account type the line belongs to. The rest of the line — contract size, the way a point turns into money, the width of the quote itself — is the same for everybody looking at it.
Is a wide line something a setting can fix?
No. Width is not a preference, and there is no field for it anywhere inside an account. What a decision moves is which instrument is traded and how large the position is, which are the two things the cost column multiplies together.

Which local hours this capture actually saw

The hour chart is sampled rather than modelled: bars cover the stretch the capture window reached and hatched columns are the hours it did not. In server terms that window ran from 07:00 to 20:00. Converted to the Tbilisi clock it runs from late morning to midnight, which happens to be the part of the day most people here are awake for.

The hours without a bar are therefore the local small hours, roughly 01:00 to 10:00. They are not zero spreads and not a hole in the market; they simply fall outside this capture. Reading the chart with the local labels in mind stops a hatched column from being mistaken for a quiet market.

That also sets the honest limit of the page for anyone here who trades early. The measured picture is at its strongest for the Tbilisi afternoon and evening and says nothing at all about the local dawn.

Midnight, and the hour after it

The widest single reading in this sample sits at 20:00 server, which is exactly midnight on the Tbilisi clock. The band the chart marks as thin around the daily rollover starts an hour later, at 01:00 local, and runs to 04:00, where the server day turns over and the new daily candle opens.

That hour is also where the nightly holding charge is applied. A position still open when the local date has turned has crossed the boundary; one closed at eleven in the evening has not. The swap table further down counts nights, and this is the moment at which it counts them.

Anyone judging entry cost from the table should notice which local hour a habit falls into. A routine of opening positions just before bed in Tbilisi is a routine of opening them in the widest hour this capture recorded.

The calendar behind the swap columns

The triple-day column is a calendar fact rather than a price one. The measured rows show currency pairs applying three nights on Wednesday and index instruments doing it on Friday, so an identical overnight hold costs one night or three depending only on which day it crosses.

The held-five-nights column follows the same arithmetic. A position opened on a Tbilisi Monday afternoon and left until Saturday crosses the triple day once, which is why five nights of calendar produce seven charges. Energy rows carry no triple day and charge once per night.

The weekend is the other calendar edge. Quotes stop on Saturday morning local time and resume in the small hours of Monday, so a Friday evening position waits through two days during which the table has nothing new to report and the price can still be different when it does.

Summer time moves the bands, not the offset

The session bands under the hour chart are anchored to summer settings in London and New York. Georgia does not change its clocks, so when those places move theirs the bands slide against the local hour while the server offset stays at four in both directions.

In practice one line of a Tbilisi trading schedule is seasonal and the rest is not. The conversion from server to local is permanent; the local hour at which the overlap begins is the part that has to be redrawn in spring and autumn.

Convert the hours before comparing the numbers

  1. Add four hours to every server hour printed on this page to reach the Tbilisi clock.
  2. Mark the sampled window: 07:00 to 20:00 server is 11:00 to midnight local.
  3. Read hatched columns as unmeasured local small hours rather than as quiet trading.
  4. Note that the widest reading of the sample sits at local midnight and that the thin band around the rollover runs from 01:00 to 04:00 in Tbilisi.
  5. Check the triple-day column against the weekday a position will actually cross, not against the day it was opened.
  6. Plan around the weekend pause: from Saturday morning to the small hours of Monday the table has nothing new to say.

Hours here are the platform server clock from the same capture that produced the spread figures on this page; the Georgian offset is four hours and it does not shift with the seasons.

The session bands on the Tbilisi clock

Band on the hour chartServer hoursTbilisi clock
Tokyo and Asia00:00 to 07:0004:00 to 11:00
London07:00 to 12:0011:00 to 16:00
London and New York overlap12:00 to 16:0016:00 to 20:00
New York16:00 to 21:0020:00 to 01:00
Thin, around the daily rollover21:00 to 24:0001:00 to 04:00

Band edges are the indicative summer-time anchors printed with the chart; the local column follows a fixed UTC+4 offset. This capture sampled 07:00 to 20:00 server, so the Asia band and the thin band were outside the window.

Which line here answers the question what if I did otherwise

Part of the lineSet byMoves if the decision changes
Which instrument the line describesA decision about what to tradeYes — a different line entirely
The lot size the cost column is priced atThe toggle above the tableYes — the same line, rescaled
Which account type the line belongs toA decision taken at openingYes — another account is another line
Contract size behind each dollar figureThe specification of the instrumentNo
The width of the quote itselfNothing inside the accountNo
The order instruments fall into by costThe instruments themselvesNo

Three lines of this table are decisions and three are not. Only the first three are worth arguing with.

Related Exness pages